90:10 Ratio

Sorry for being away for so many days , coming from a rather conservative Chinese family there are alot of things need to be done once an elderly in the family pass away and being only the grandson of my dad parents my responsibilities in making sure everything is alright and making my presence felt among the relatives of my but nevertheless I am back.

This entry will be a very short entry of me sharing something I found out personally through this whole experience.

Have you heard of the 90:10 ratio theory ? Where people says 10% of the populations owns 90% of the world's wealth and 90% of the populations own the rest of the 10% ?

I recently found out that I could apply that theory in something else much more concrete.

Everyone of us had 24 hours in our life it doesnt matter you are the President of USA or some ordinary Joe.

So how I could apply that theory ? Is actually very simple application , if we indulge into extremely tasty and fattening food we will feel happy/glad/satisfied for 10% of the day which is roughly 2.4 hours while eating but for the rest of the day which is the remaining 90% you will fell terrible/wasted/tired.

If you use 10% of the day to do workout/exercise you will feel quite terrible/exhausted for 2.4hours but for the rest of the 90% of the day you will damn energertic/good/proud of yourself.

So do you want to feel EXTREMELY GOOD for 10% or 90% of your life ? Your choice.